Grilled Five Spice Chicken on a Foo Yung with Gravy

I have always loved Egg Foo Young in my Chinese take away, the bean sprout omelete with toasted almonds and gravy hmmm good.  So In our Peep Off I decided too try something in that direction.

Foo Ingredients:

Mushrooms

Bean Sprouts

1 Onion roughly chopped

2 Green Onions chopped

soy sauce

Oyster sauce

5 eggs

2 cloves of garlic

water chestnutts (small can) chopped

Salt and Pepper

mix eggs together and set aside

mixed other ingredients together.

Heat up some Olive oil

drop 2-3 tablespoons of vegetable mix into the pan

fry up for a couple of minutes just to wilt the bean sprouts a bit

then ladle in some of the egg mixture over top of the veggie mix

when ready, flip it over and fry the other side.

 

Gravy:

1 can chicken brother

soy sauce (1 tablespoon)

dry sherry (1 tablespoon)

a couple of drops sesame oil

pepper to taste

thicken it with a few teaspoons of flour in some water

bring to a boil and thicken

Chicken:

marinate a couple of chicken breasts in some garlic

1/4 cup of sherry

sesame seads

some sesame oil

s+p

when you take them out of the marinade after about 1/2-1hour

dust with some good quality 5 spice powder

and grill it over charcoal

when it is ready, slice it up

Garnish

roast some almonds and crush them up

Plate it up.

place a foo in the bottom of a plate,

pour a moat of Gravy,

add the chicken

and garnish with toasted almonds